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    Strength that fits your life

    Build lean muscle in 20 minutes a day. Up to 145kg of resistance without the gym.

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

fitness_center 100+ Guided Exercises

backpack Fits In A Bag

bolt Suitable for All Levels

support_agent Real Human Support

A woman and a man crouched behind the full AEVO Strength System kit laid out on the floor, including bands, bar, handles, straps and travel bag

AEVO Strength System

Eight resistance bands, a reinforced two-piece bar, handles, ankle straps, two anchors and a carry bag.

Everything you need to train your whole body, in one bag. Inside AEVO Fit+ you'll find five programmes and 100+ filmed exercises so every session you open, you already know what you're doing.

See what's included

Suitable for All Ages & Fitness Levels

Go as light or as heavy as you like ranging from 5kg all the way up to 145kg across 100+ different exercises.

  • Front Squat

  • Lateral Raises

  • Seated Row

  • Romanian Deadlift

  • Upright Row

  • Lunges

  • Chest Press

  • Hip Thrust

  • Seated Row

  • Bicep Curls

    Why strength training

    Muscle fibre icon representing building lean muscle

    Build Lean Muscle that lasts

    Strength training reshapes your body and holds results unlike any other training methods.

    Heart and heartbeat icon representing a longer, healthier life

    LIVE A LONGER, HEALTHIER LIFE

    Reduce injury risk, protect your joints, and keep your body performing well into old age.

    Flexed arm icon representing everyday functional strength

    Get stronger in the ways that matter

    Better posture, less pain, more energy. Results that transfer directly into everyday life.

    Flame and cycle icon representing burning more calories at rest

    Burn more calories at rest

    More muscle means a faster metabolism. Your body works even when you're doing nothing.

    Before we brought it to you, we needed to know it actually worked. So we put it to the realest test possible and did the 8-week programme ourselves.

    • Joey's 8-week transformation, before and after training with the AEVO Strength System

      Joey

      Co-Founder of AEVO Fit

    • Sarah's 8-week transformation, before and after training with the AEVO Strength System

      sarah

      Co-Founder of AEVO Fit

      • Gauge icon representing adjustable resistance levels

        ENOUGH RESISTANCE TO ACTUALLY BUILD MUSCLE

        Up to 145kg across eight bands. Squat, press and row at real load, then keep stacking as you get stronger.

      • Leaf icon representing 100% natural latex resistance bands

        NATURAL LATEX, NOT CHEAP PLASTIC

        Most band sets use cheaper TPE, which cracks inside a year. Latex stretches further and holds its tension for years.

      • Phone with play button icon representing the AEVO exercise video library

        YOU’LL NEVER START A WORKOUT GUESSING

        Five programmes matched to where you're at, along with 100+ filmed exercises. Press play and follow along.

      • Shield with tick icon representing the AEVO lifetime warranty

        MORE THAN JUST A BAND SET

        Access AEVO Fit+ where you'll find other people training alongside you, and us in there answering questions personally.

        FAQ

        Most resistance bands are a novelty, fine for a light stretch, not built for real strength training. The AEVO Strength System is a full training system engineered to build muscle and keep building it, backed by 5 innovations you won't find in a bargain set:

        • Up to 145kg of total resistance, a genuinely heavy, gym-grade load.
        • 100% natural latex bands, not cheap TPE plastic, better elasticity, more resistance, a longer life.
        • A reinforced two-piece bar rated to 200kgs.
        • An unbreakable attachment system with oversized stainless steel carabiners, built for safety under real loads.
        • Professional-grade accessories, on par with commercial gym equipment

        Every piece is backed by a lifetime warranty, and you're never training alone. Full training programmes, an exercise library, and real support are all included.

        Absolutely, and if you're only using free weights, you're leaving gains on the table.

        AEVO's bands keep constant tension on the muscle through the entire rep, which is exactly what triggers growth: research confirms muscles respond the same to band resistance as they do to free weights, provided the tension matches.

        Pair that non-stop tension with a genuinely heavy load and progressive overload (the two non-negotiables for building muscle) and that's precisely what the AEVO Strength System is engineered to deliver, all the way up to 145kg.

        Exclusive access to everything you need to train like you've got a coach in your corner, from day one:   

        • A 100+ exercise library, each movement demonstrated and broken down so you're never guessing on form    
        • 5+ structured programmes built around progressive overload, so your training stays effective and never gets stale 
        • The AEVO Fit high-protein recipe e-book, so your nutrition matches the work you're putting in
        • Free access to every future release we add to the Community - new programmes, new exercises, new content, at no extra cost

        This isn't just a library, it's a members-only system designed to keep you improving, workout after workout, for as long as you're training with AEVO Fit.

        Yes, strength training is one of the most effective tools for fat loss there is.

        Weight loss ultimately comes down to a calorie deficit, and the AEVO Strength System helps you get there by building muscle that boosts your metabolism and keeps burning calories long after your workout ends.

        Absolutely. The AEVO Strength System is one of the best ways to start strength training, full stop.

        Progressive resistance lets you build strength, stability, and coordination at your own pace, and it's easier on your joints than free weights, so you can train hard without wrecking your tendons and ligaments.

        Start light, nail the fundamentals, then dial up the resistance as you go, with a range from 5kg all the way to 145kg, the system grows with you for years, not months. Our tutorials walk you through every foundational movement, and our training programmes take the guesswork out of what to do next.

        Bonus: the Origin Story Training Programme builds your foundation around key compound exercises in a focused 20-minute format, enough to build real momentum, never enough to overwhelm you.

        Customer Reviews

        Overall rating: 4.8 / 5 from 28 reviews.

        Customer photo review of Build a Body You're Proud of in Just 20 Minutes a Day

        This set is amazing and so easy to use at home! My partner and I have busy jobs and commute to work so having equipment that we can use at home saves us an abundance of time (and money) compared to expensive gym memberships. We love that you can progressively increase the weight resistance, and how easy it is to set up and get going. The videos are super helpful for understanding and form. Honestly reccomend!

        Build a Body You're Proud of in Just 20 Minutes a Day

        I was unsure if I should invest in “another” piece of home workout equipment - but I haven't had any doubts about my purchase since I ordered it! It's easy to use and easy to store away when not in use. I still have to learn the community in the app, but there are also many videos to help get started. All in all, very happy with my new workout product!

        Build a Body You're Proud of in Just 20 Minutes a Day

        Worth the investment. I did my first workout today and was pleasantly surprised. Although it's not actually weights your lifting, it does feel like you are! And these bands are perfect.

        Build a Body You're Proud of in Just 20 Minutes a Day

        Fantastic quality and amazing variety of exercises. I could tell how well they were made as soon as I opened the box. Brilliant product! And all underpinned with great Comms and updates on the package. Super professional. I can't wait to get started with this set. Exciting!

        Build a Body You're Proud of in Just 20 Minutes a Day

        It's easy - good videos that explain in a perfect way how to do the exercises. I can definitely recommend it. It doesn't take up much space, good elastic bands that seem very sturdy. Thanks for a good product :-)

        Build a Body You're Proud of in Just 20 Minutes a Day

        The equipment seems really well made and the amounts of exercises you can do with them are huge. Good value for money. Was missing one accessory that was swiftly shipped out after emailing support with was great.

        Build a Body You're Proud of in Just 20 Minutes a Day

        Ordered with ease and great delivery communication and swift service. The programmes are good even for a beginner with excellent walk through videos. Quality is spot on of all the parts. Just completed my first week.

        Build a Body You're Proud of in Just 20 Minutes a Day

        Before I got the AEVO Fit strength kit, I had no idea how much of a difference training with elastic bands makes to lifting or pushing weights. It's way easier on the joints, you can travel with your gym, and the effects are the same. The AEVO Fit experience is amazing - the hardware is quality, and the accompanying programmes are easy to use and has all the lessons you need

        Build a Body You're Proud of in Just 20 Minutes a Day

        I use to workout in the past but due to personal situation I stoped for some years. I tried other rubber bands but I always find weight lifting more useful to develop muscle and strength... til now. Good materials, easy to store and transport, and the results can be notices after one week of usage. Great product!

        Build a Body You're Proud of in Just 20 Minutes a Day

        I have used the AEVO Fit system this morning in an hotel after an hours run and it is brilliant. The resistance is excellent as is the quality of the product. I have most of the well known gym systems but this is by far the best.

        Build a Body You're Proud of in Just 20 Minutes a Day

        I recently ordered training equipment and access to a training app. Super good equipment and lots of good ideas on how I can train at home, instead of spending time on transportation to train out in the city. Versatile training with many options in a busy everyday life.

        Build a Body You're Proud of in Just 20 Minutes a Day

        Really nice and easy to use. I use it as a supplement for my second workout and it's brilliant that it doesn't take up more than a small sports bag so it can be taken to the summer house.

        Build a Body You're Proud of in Just 20 Minutes a Day

        Really fast, with updates delivery service. Great bit of kit, if your like me (a small business owner with not a lot of free time) this is for you. Programmes are like 30 to 40 mins, im motivated enough i just set the alarm earlier and do it before work.

        Build a Body You're Proud of in Just 20 Minutes a Day

        Really effective training method with short training sessions that strengthen all muscle groups. And I can train at home in the living room. Easy to understand videos that make it easy to get to know the equipment. Highly recommended.

        Build a Body You're Proud of in Just 20 Minutes a Day

        I was expecting a hard copy that was my fault. I have had a look at yhe e book. Its looks straigh forward and i am looking forward to working out. Missing one star just because I believe a hard copy would be better. Or even posters ☺️

        pilatesGlo 4-Week Workout Guide V1